Roberto Cyborg Abreu's Tornado Guard (no gi) (Digital Only)
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Description
Here is what you get in The No Gi Tornado Guard Series
Digital Disc 1: Sweeps
- 1. Tornado Set Up
- 2. Half Guard Switch
- 3. Hunting Tip
- 4. Telephone Arm Bar
- 5. Half Guard Arm Bar
- 6. Kimura Triangle
- 7. Crotch Arm Sweep
- 8. Half Guard Omaplata
- 9. Leg Sweep
- 10. Sweep To Back
- 11. Tornado Sweep
- 12. Tornado Triangle
- 13. Tornado Reverse
Triangle - 14. Tornado Shoulder
Sweep - 15. Half Guard Set Up
- 16. Knee Twist Sweep
- 17. Foot Trip Sweep
- 18. Half Guard Single
- 19. Take The Back
- 20. Tornado Knee Bar
Digital Disc 2: Passing
- 1. Step Over Pass
- 2. Step Out Pass
- 3. Knee Push Kimura
- 4. Defense Back Choke
- 5. Rolling Toe Hold
- 6. Spin Kimura
- 7. Spin To Back
- 8. Movement Drill
- 9. Knee Slice Pass
- 10. Punch Pass
- 11. Pass To NS Choke
- 12. Knee To Back
- 13. Inverted Kick Pass
- 14. Tornado Drill 1
- 15. Tornado Drill 2
- 16. Tornado Drill 3
- 17. Tornado Drill 4
- 18.Tornado Drill 5
- 19. Tornado Drill 6
- 20. Mobility Drill
Digital Disc 3: Submissions
Digital Disc 4: BONUS
- 1. Yoga For BJJ
- 2. Strength And
Conditioning For BJJ - 3. Day In The Life Of The BJJ Lifestyle
- 4. Emerge Movement Highlight
- 5. Cyborg Competition Motivation Interview
- 6. Rolling Highlights At Fight Sports
Tab title
Here is what you get in The No Gi Tornado Guard Series
Digital Disc 1: Sweeps
- 1. Tornado Set Up
- 2. Half Guard Switch
- 3. Hunting Tip
- 4. Telephone Arm Bar
- 5. Half Guard Arm Bar
- 6. Kimura Triangle
- 7. Crotch Arm Sweep
- 8. Half Guard Omaplata
- 9. Leg Sweep
- 10. Sweep To Back
- 11. Tornado Sweep
- 12. Tornado Triangle
- 13. Tornado Reverse
Triangle - 14. Tornado Shoulder
Sweep - 15. Half Guard Set Up
- 16. Knee Twist Sweep
- 17. Foot Trip Sweep
- 18. Half Guard Single
- 19. Take The Back
- 20. Tornado Knee Bar
Digital Disc 2: Passing
- 1. Step Over Pass
- 2. Step Out Pass
- 3. Knee Push Kimura
- 4. Defense Back Choke
- 5. Rolling Toe Hold
- 6. Spin Kimura
- 7. Spin To Back
- 8. Movement Drill
- 9. Knee Slice Pass
- 10. Punch Pass
- 11. Pass To NS Choke
- 12. Knee To Back
- 13. Inverted Kick Pass
- 14. Tornado Drill 1
- 15. Tornado Drill 2
- 16. Tornado Drill 3
- 17. Tornado Drill 4
- 18.Tornado Drill 5
- 19. Tornado Drill 6
- 20. Mobility Drill
Digital Disc 3: Submissions
Digital Disc 4: BONUS
- 1. Yoga For BJJ
- 2. Strength And
Conditioning For BJJ - 3. Day In The Life Of The BJJ Lifestyle
- 4. Emerge Movement Highlight
- 5. Cyborg Competition Motivation Interview
- 6. Rolling Highlights At Fight Sports