Leg Lock Defense Kit
Digital training · No physical shipping. Need help with course access?
$77.00
$77.00
Tax included.
Description
Getting out of every popular leg entanglement — organised by the position you're caught in, built on one defensive concept.
Course contents
Defenses and Escapes to the Most Popular Leg Locks
The philosophy first, then a specific escape for each entanglement you're likely to end up in — taught by position rather than by submission.
- Introduction
- Leg lock philosophy: the spring position
- Single X straight ankle lock defense
- Single X heel hook defense
- Double outside ashi defense
- Honey hole defense
- Toe hold defense
- 50/50 defense
- The X guard honey hole setup counter
- Knee bar defense
- Estima lock defense
- Conclusion
Digital course taught by Vagner Rocha. No physical product or shipping.
Getting out of every popular leg entanglement — organised by the position you're caught in, built on one defensive concept.
Course contents
Defenses and Escapes to the Most Popular Leg Locks
The philosophy first, then a specific escape for each entanglement you're likely to end up in — taught by position rather than by submission.
- Introduction
- Leg lock philosophy: the spring position
- Single X straight ankle lock defense
- Single X heel hook defense
- Double outside ashi defense
- Honey hole defense
- Toe hold defense
- 50/50 defense
- The X guard honey hole setup counter
- Knee bar defense
- Estima lock defense
- Conclusion
Digital course taught by Vagner Rocha. No physical product or shipping.