https://thejiujitsulifestyle.com/blogs/news/slickest-darce-choke-set-up-of-all-time 2018-02-15T17:31:09-05:00 weekly https://thejiujitsulifestyle.com/blogs/news/whizzer-throw-how-to-stop-any-single-leg-takedown 2018-02-15T17:34:01-05:00 weekly https://thejiujitsulifestyle.com/blogs/news/josh-hayden-technique-of-the-week-leg-lock-counter 2018-02-16T11:51:04-05:00 weekly https://thejiujitsulifestyle.com/blogs/news/josh-hayden-s-slick-defense-to-the-heel-hook-straight-from-his-80-20-leg-surfing-system-course 2018-02-19T12:41:40-05:00 weekly https://thejiujitsulifestyle.com/blogs/news/vagner-rocha-s-1-set-up-of-all-time 2018-02-16T12:03:35-05:00 weekly https://thejiujitsulifestyle.com/blogs/news/technique-of-the-week-vagner-rocha-showing-his-kimura-grips 2018-02-16T12:06:06-05:00 weekly https://thejiujitsulifestyle.com/blogs/news/super-sneaky-slick-sweep-and-the-hulk-hogan-pass 2018-06-04T22:29:19-04:00 weekly https://thejiujitsulifestyle.com/blogs/news/video-front-headlock-escapes 2018-12-07T12:51:43-05:00 weekly https://thejiujitsulifestyle.com/blogs/news/sneaky-wrist-lock-from-the-back 2019-02-06T16:34:38-05:00 weekly https://thejiujitsulifestyle.com/blogs/news/slick-north-south-choke-set-up-from-side 2019-02-27T15:31:30-05:00 weekly https://thejiujitsulifestyle.com/blogs/news/if-you-are-discouraged-in-your-rolls-watch-this-now 2019-03-12T15:09:30-04:00 weekly https://thejiujitsulifestyle.com/blogs/news/how-to-stop-the-smash-pass 2019-05-07T16:24:35-04:00 weekly https://thejiujitsulifestyle.com/blogs/news/how-to-deal-with-stronger-opponents 2020-02-25T17:07:20-05:00 weekly https://cdn.shopify.com/s/files/1/2379/0029/articles/Screen_Shot_2020-02-25_at_5.06.03_PM.png?v=1582668393 <Breakdown> How To Deal With Stronger Opponents https://thejiujitsulifestyle.com/blogs/news/gordon-ryan-vs-matt-arroyo-video-breakdown-1 2020-03-09T17:25:17-04:00 weekly https://cdn.shopify.com/s/files/1/2379/0029/articles/Screen_Shot_2020-03-09_at_5.21.46_PM_eddb3ceb-f529-47a2-8bfd-a8365af04d4d.png?v=1583789117 Gordon Ryan Vs Matt Arroyo Video Breakdown https://thejiujitsulifestyle.com/blogs/news/3-tips-on-how-to-beat-bigger-stronger-guys 2021-08-05T18:14:17-04:00 weekly